Initial Chat
Understand your roster, commute, and goals—no fitness testing required.
Meet the Team
Coordinators based in Preston with experience supporting professionals across Melbourne's northern suburbs.
How We Work With You
No high-pressure sales—just clear guidance from enquiry to enrolment.
Route Match
James or Sofia selects paths suited to shade, surfaces, and mobility needs.
Ongoing Support
Fortnightly check-ins for Core participants; flexible pauses when life gets busy.
Program Director
Elena Larkin
Elena designs the twelve-week modular cycles and oversees how modules combine for hybrid workers. She previously led workplace wellbeing initiatives in inner Melbourne.
Route Curator
James Mbeki
James maps Preston paths for surface quality, shade, and accessibility. Participants receive updated route cards when seasonal conditions shift.
Client Rhythm Coach
Sofia Rahman
Sofia hosts fortnightly reflection sessions and helps adjust walk intensity when workloads spike. Her background includes organisational psychology consulting.
Studio Operations
Tom Kowalski
Tom manages orientation bookings, toolkit distribution, and studio hours at Quinn Street. He is your first point of contact for in-person visits.
Audio & Resources Lead
Aisha Nouri
Aisha produces pacing tracks and desk-break prompt sequences. She ensures materials remain clear and usable without specialised equipment.
Corporate Liaison
Liam Wu
Liam coordinates team enrollments for organisations seeking group rhythm workshops. He structures proposals around roster patterns and site proximity.
Work With Our Team
Whether you need a single module or a full cycle, coordinators match you with the right specialist.
Get in Touch